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What is a C.H.E.K Practitioner?

What is a C.H.E.K Practitioner?

by Michelle Owen | Jul 7, 2020 | Back & Neck Pain, High Performance Training, Optimal Health, Rehabilitation

A C.H.E.K practitioner understands that the body is a system of many complex inter-related systems that all affect each other. They are highly skilled in human biomechanics, orthopedic rehabilitation, and sports performance. The multi-disciplinary C.H.E.K system is...
Is Your Gym/Training Program Hurting You?

Is Your Gym/Training Program Hurting You?

by Michelle Owen | Mar 21, 2020 | Core Training, Exercise, High Performance Training

Have you experienced the feeling of being more beat up after your gym program, training or workout than you do feel good? Do you get to a certain level of skill or fitness and then something tears or strains? Most of us are exercising for self-improvement, but this...

Recent Articles

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  • What is a C.H.E.K Practitioner?

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