Writer and Contributor

Michelle has written for a number of publications including Fitness Life magazine; NZ Business Magazine; Woman’s Weekly Magazine; and more, as well as a regular contributor to the Ponsonby News, and the National Business Review.

Michelle is passionate about sharing her unique and effective approaches that have helped hundreds of clients achieve their goals to perform at their best. Published articles include a variety of topics, such as – Improving Posture – Workplace Wellness – Myofascial Stretching – Foundation Principles, and many more…

Click below to visit Michelle’s blog and read more about what she writes about.

Get in touch
with me

To enquire about working with me, fill in the form below and I’ll be in touch to arrange an appointment.
Or call 021 770 153 or email [email protected]