Improve your posture, decompress your spine & correct structural imbalances for increased strength & physical resilience.

New Zealand’s most knowledgeable structural and postural health expert. 

I’m highly trained in identifying and correcting dysfunctions in your body that may be causing your pain, injury or reduced physical performance – even when others said it couldn’t be done.

My clients are athletes and ambitious individuals who no longer want pain, injury or imbalance holding them back. Working with me, you’ll achieve increased resilience, higher levels of performance, greater freedom in movement and structural strength that enables you to reach your full, functional potential.

I have refined a highly specialised approach that blends extensive skills as a C.H.E.K Practitioner, corrective high performance exercise kinesiologist, postural specialist and strength coach. This methodology incorporates ELDOA and myofascial stretching, global postural stretching, functional range conditioning, kin stretch and soma training.

My Approach

I’ve learnt numerous modalities from industry-leading health professionals around the globe. I’ve combined this extensive knowledge to develop my own highly specialised approach to postural correction that blends the best of these leading-edge techniques. With this approach, I’ve helped hundreds of people find freedom in their body and relief from pain.

With 30 years of industry experience, I not only have highly qualified practical skills, but also intuitive knowledge and wisdom that sets me apart. Staying top of my game also means continuing to learn and seek insight, which I can then pass on to you.

From My Clients

“I am a full-time dressage rider and breeder. I spend several hours a day riding and I am a serious competitor. I need to be fit and strong to be competitive. I have had back pain for several years (very common for serious horse riders) and came to Michelle to get help with the pain. She was able to tell me why I was so sore. Her in-depth analysis of my posture and strength showed some very weak areas that I was not aware of. We are addressing these areas and already I have much less pain. The really exciting thing is that I am riding so much better than before. I am stronger in my position on the horse. My riding trainer says she can see a big improvement. Best of all I can feel the improvement in my posture. I look forward to continuing to work with Michelle and hope to ride competitively for many years to come! I highly recommend her and her methods.”

Sheena Ross

Dressage Rider & Breeder

“I was suffering from pain in my hip which was waking me up in the middle of the night and preventing me practicing my sport, rowing. I had tried several therapies to fix the problem but to no avail. I had resigned myself to feeling that way for the rest of my life. However, Michelle assured me she could fix the problem by realigning my hips. One year later, I now sleep soundly, am back rowing competitively, and my body feels great. I now recommend Michelle to anyone who has aches and pains in their body because postural misalignment is likely the root of the problem.”

Michael James Smyth

Competitive Rower

With the right support, knowledge and training, you can correct your posture, strengthen your body and reach your full, functional potential.

Book your Postural and Orthopedic Assessment Now!

Send me a message and I will contact you to discuss how we can work together

Get in touch
with me

To enquire about working with me, fill in the form below and I’ll be in touch to arrange an appointment.
Or call 021 770 153 or email [email protected]

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